Festive Energy Bites

FestiveWinterRecipes
Written By Cheryl Roper Smith

Image Credit: Nico Wijaya Unsplash

Whether you call them energy bites, protein balls, bliss balls or whatever the new fashionable term that has been conjured up for them, these little balls rose to popularity for a reason. They are super easy to make, handy to carry around or have in the fridge and, if you find a good recipe, can not only taste great but feel like an indulgent treat. Below I share my recipe for festive energy bites which require just 5 ingredients, take no time to make and are perfect to enjoy throughout the festive season. You can pop in your bag for a quick boost when shopping or waiting for the party food to finally come out at your office party. You’re Welcome!

Ingredients

  • 100g walnuts

  • 200g medjool dates 

  • 150g dried cranberries 

  • 3 tbsp cacao powder plus extra for dusting

  • 1 orange (zest and juice)

Method

  • Place 80g of walnuts into a food processor and pulse till fine.

  • Add the dates, cranberries and cacao powder and pulse until the mixture forms together without being overly smooth.

  • Brake-up the remaining walnuts into small pieces and add to the mixture along with the zest of the orange and half the juice. Mix with a wooden spoon until combined and evenly mixed.

  • Roll into balls around 1 1/2 inches in diameter, dust with cacao powder (optional).

  • Place on a lined baking tray in the fridge to chill for 1 hour.

  • Once chilled, store in an airtight container

    and enjoy,

    Chel


Cheryl Roper Smith
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